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Ep 126 – 2022: A Focus on LESS, and more depth

The Strong Savvy Cyclist & Triathlete Podcast

This weeks episode is a short one, as I share the focus for 2022:

Instead of more (books read, content produced) We’re going to go deeper, and re-read some of the most influential books read, re-take the best courses, and produce a few new courses ourselves.

It’s not minimalism, but rather the ability to dig 8 inches wide, and go 5 miles deep.

Read more on the HVTraining Blog: https://www.humanvortextraining.com/

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Coach Brodie’s Book “Strength Training for Cycling Performance

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Transcript

Coming Soon!

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Picture of Menachem Brodie

Menachem Brodie

Coaching since 2000, Menachem Brodie has been working with athletes in a number of settings, and a broad variety of sports.

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