$299/mo*
Get YOUR programming from the Leading Strength Coach for Triathletes, and find out how to REALLY see the results from your strength training in your age group results.
Stop messing around in the weight room with box jumps, hamstring curls, squats and lunges…..and have your eyes opened to what the best in the world are doing.
Hint: This is unlike any other Strength Training programming you’ve experienced!
-Breathing
-Posture
-Dynamic Warmups
-Built-in corrective exercises
-Better balance at your joints
From the advanced warm-up techniques, to the structure of the programming, you’ll be surprised as to how big an impact properly structured Strength training can have on your Swim, Bike, Run, AND your overall fitness and daily well-being!
– Athlete Movement Screen (Video Analysis)
– FUN-ctional Strength Training for Triathletes
– Corrective Exercises to address imbalances and movement issues
– Get programming for the gym that feels familiar: We are athletes too, and we know how you feel, and WANT to feel!
– Advanced programming & knowledge of the body
– YOUR personal Strength Training Program written by World-Leading Expert Strength Coach for Cyclists, Menachem Brodie, NSCA-CSCS.
Tap into the power that advanced programming can offer you!
Sign up today to get the edge on your competition, decrease your tightness and pain, and to unleash the beast you have within!
*28 day billing cycles
